Women’s training is evolving. We’ve moved beyond misconceptions that “women shouldn’t lift heavy” or that “cardio is the best way to burn fat”. Fenom is our answer to this evolution.
We’ve redefined group training by infusing targeted strength & conditioning workouts, hands-on coaching and personalized nutrition. Get ready to Squat, Deadlift, Lunge, Press, Pull and Sweat.
Schedule: Tuesdays 6:30am, Thursdays 6:30am, Saturdays 11:15am
Location: The King West Club, 266 King Street West