HIGHEST-RATED
STRENGTH TRAINING GYM IN TORONTO
NO CROWDS BY DESIGN
While big commercial gyms pack in over 10,000 members, we cap ours at just 300. That means no lignups or fighting for equipment. Our pricing reflect this exclusivity — because an unparalleled training experience starts with access, space and intention.
NO CROWDS – NEVER WAIT FOR A SQUAT RACK
Forget crowded gyms and waiting for equipment. While big commercial gyms in Toronto have over 10,000 members, our cap is 300 members. This is what allows us to provide an unparalleled training experience for our clients.
CURATED TOP-OF-THE-LINE EQUIPMENT
The 11,000 square foot Fit Squad facility is the ultimate strength training gym. It features highly curated top-of-the-line equipment from Atlantis, Prime Fitness, Rogue, and Hammer Strength. Every piece of equipment was carefully selected based on its ability to produce results for our clients. There are no unnecessary amenities or distractions. The result is a highly streamlined training experience that will help you crush your fitness goals.
CURATED TOP-OF-THE-LINE EQUIPMENT
The 11,000 square foot Fit Squad facility is the ultimate strength training gym. It features highly curated top-of-the-line equipment from Atlantis, Prime Fitness, Rogue and Hammer Strength. Every piece of equipment was carefully selected based on its ability to produce results for our clients. There are no unnecessary amenities or distractions. The result is a highly streamlined training experience that will help you crush your fitness goals.
RESULTS-FOCUSED COMMUNITY
Fit Squad is a community of like-minded strength seekers, who train with intention and push towards their fitness goals. Benefit from the motivation, encouragement, and accountability that comes with training alongside others who value fitness as much as you do.
SMALL COMMUNITY VIBE
Fit Squad is a small community of like-minded strength seekers, striving to make positive life changes through functional fitness. Benefit from the motivation, encouragement, and accountability that comes with being part of a supportive community of people that value fitness as much as you do.
WHAT OUR GYM MEMBERS SAY
250+ 5-STAR GOOGLE REVIEWS
Giuli
The absolute best gym I’ve ever step foot in! Beautiful facility, super clean and top of the line equipment. Great energy and positive community. I always look forward to my workouts here!
David S
Easily the best gym in downtown Toronto, with the new renovation it’s also a massive space full of the best equipment you could ask for.
Aaron S
Hands down the best gym for strength training in the downtown core. Friendly staff/trainers and just overall good vibes combined with Atlantis and Prime Fitness equipment that is the envy of other gyms.
Adam C
Whether you are a beginner looking to start your fitness journey or a serious lifter seeking to take your training to the next level, I highly recommend this place for its exceptional resources and welcoming community.
Aaron S
My favourite gym in the city! Best trainers and best equipment, the gym is always so clean, organized and aesthetically appealing!
Uyi O
Love training here! Easily one of the best gym spaces I’ve seen in Toronto. I’m always able to get my entire workout done in great time due to the strategic booking times to avoid overcrowding
Max C
Was looking for a gym with decent equipments in Toronto, I found it! Dumbbells up to 120lbs, several racks and benches. They have “Prime” machines which give you the option of 3 different resistances, I really enjoyed these ones. Also, the team of trainers are super friendly. Great vibe in that gym!
Jana S
Easily the best gym in downtown Toronto. Great equipment, never busy due to their scheduling process, and super amazing/helpful staff. Can’t say enough great things about this place.
Alexis B
I’ve been working out here for about 2 months now, and I’m really impressed with the space and equipment at the gym. It’s always a positive and motivating environment.
Emily Zhang
A top-notch gym with well-selected machines. The atmosphere is super welcoming, and everyone who trains here is really friendly.
Sharjeel Haider
Very well-maintained gym with a careful selection of high-end gym equipment. Great community and even better vibes.
Matthew Garcia
Excellent gym, clean, friendly environment with some great coaches who have great knowledge and understanding of the body.
Highly recommend this gym.
Matt Ellis
This is the best lifting gym I’ve used in the city. Plenty of racks available as well as some unique machines and a short turf track with sleds. Overall a great space that is much less crowded than others in the area.
Erin Mackenzie
Great experience so far overall! The gym is well-equipped and never busy. The team is friendly. There seems to be a genuine culture of fitness.
Janet
Amazing gym with friendly vibes and a beautiful space with the best equipment. Come here if you really want to see PROGRESS!
Christopher Thomson
Been a member for 18 months and it’s an awesome place to be. The trainers really know their stuff and the equipment is as good as it gets! The recent refurb has definitely improved things even more. Would highly recommend getting in touch and visiting
Sam H
Been a member for over a year and haven’t looked back. I’ve learned so much from my training program and have seen amazing progress in my strength. The staff are really knowledgeable and friendly. It’s a small gym so you get to see friendly faces on the regular. Love it!
Ibukola
I’ve only been going for a few weeks, but hands down one of my fav new gyms in the city!!! I love how spacious, clean and open it is. It’s also such a kind community of people. I love the energy there.
Anton Bennett
Fit Squad is by far a leader when it comes to training and fitness in the city. This facility is state of the art and has everything you need and beats going to your local big box gym.
GYM MEMBERSHIPS
FULL ACCESS
5AM-MIDNIGHT DAILY
$180/ BIWEEKLY
Full access to our state-of-the-art facility
Tap-to-enter, 365 days a year
Hassle-Free 30-Day Cancellation
Preferential rate for personal training sessions
OFF-PEAK ACCESS
MON-FRI: 9AM-4PM and 8PM-MIDNIGHT
SAT-SUN: 1PM-MIDNIGHT
$120/ BIWEEKLY
Off-peak access to our state-of-the-art facility
Tap-to-enter, 365 days a year
Hassle-Free 30-Day Cancellation
Preferential rate for personal training sessions
FULL ACCESS + PROGRAMMING
5AM-MIDNIGHT DAILY
$230/ BIWEEKLY
Initial 30 min 1-on-1 assessment with a designated coach
Individualized training program design by your designated coach
Monthly check-in call with your coach
Full access to our state-of-the-art facility
TrueCoach app (access programs, track progress, log workouts)
Preferential rate for Personal Training sessions
OFF-PEAK ACCESS + PROGRAMMING
MON-FRI: 9AM-4PM and 8PM-MIDNIGHT
SAT-SUN: 1PM-MIDNIGHT
$170/ BIWEEKLY
Initial 30 min 1-on-1 assessment with a designated coach
Individualized training program design by your designated coach
Monthly check-in call with your coach
Off-Peak access to our state-of-the-art facility
TrueCoach app (access programs, track progress, log workouts)
Preferential rate for Personal Training sessions
A-LA-CARTE GYM ACCESS
3-VISITS OVER 7 DAYS
5AM-12PM DAILY
$150
3 Visits to our state-of-the-art facility over a 7 day period
$50 per visit
Tap-to-enter, open 365 days a year
Expires 7 days from the date of purchase
10-VISIT PASS
OFF-PEAK HOURS
MON-FRI: 9AM-4PM and 8PM-MIDNIGHT
SAT-SUN: 1PM-MIDNIGHT
$250
10 Visits to our state-of-the-art facility at off-peak hours
$25 per visit
Tap-to-enter, open 365 days a year
Expires 12 weeks after date of purchase
FREQUENTLY ASKED QUESTIONS
Do you have showers, towel service and day lockers?
Yes, the Fit Squad facility has day lockers, showers, towel service, blow-dryers and toiletries. It has everything you need to get ready for work in the morning or to get ready for wherever your social life takes you in the evening.
Can I put my membership on hold if I’m away for multiple weeks?
Yes, all our gym membership can be put on hold for up to 4 weeks per year. Scheduling a hold is easy and only requires sending a quick email.
Why is Fit Squad more expensive than an average gym?
In addition to providing the best equipment on the market, an important part of Fit Squad’s value proposition is “no crowds by design”. We have a strict 300 total members cap and have priced our memberships accordingly so that you never have to wait for equipment.
Do you offer day passes?
Unfortunately, as a members-only gym we do not offer day passes. That being said we do offer some multiple visit passes that allow you a little more flexibility than our memberships.
Can gym members bring guests?
All our memberships include 3 free guest passes per year. Additional guest passes can be purchased once you run out.
What type of people train at Fit Squad?
Fit Squad members range from complete beginners to elite athletes. What they have in common is the desire to do more and to be more inside and outside the gym. They are a friendly and focused group of strength seekers.
Am I allowed to use chalk for things like deadlifting and pull ups?
Yes, we allow chalk and supply chalk. We have two chalk bowls conveniently located near the deadlift platforms and the pull up rig.
Can I store my training shoes at the gym?
The answer is yes. We are one of very few gyms that provide this feature. We understand how annoying it can be to lug around your training shoes on gym days, so we allow all our members to leave their training shoes at the gym.
Does the gym close on holidays?
The Fit Squad gym is open from 6am until 11pm 365 days per year. We do not close on holidays.
Is there parking near the gym?
There is a paid parking lot in the sublevels of our building and there is limited street parking on Peter street and Queen street.
Can I get to the gym by Toronto public transit?
Fit Squad is easily accessible through the Toronto public transit system. The nearest TTC station is Osgoode station. From Osgoode station it’s approximately a 5-minute walk.
Some of your gym memberships include “programming”. What does that mean?
Our memberships with individualized programming include an intial assessment and weekly program design from your own designated coach. They include access to TrueCoach, an app that allows you to access your training program, log your workouts, monitor progress and connect with your coach. These memberships also include check in calls with your coach to make sure you’re staying on track.
Does the gym plan on adding any new pieces of strength training equipment?
The answer will always be yes. Although our arsenal of strength equipment is impressive, we are always on the lookout for new and innovative pieces of equipment that can help our clients reach their goals faster. We are a facility that constantly re-invests in itself in order to work towards the absolute best version of Fit Squad that we can create.
Are there any plans to expand the cardio section?
Although the entire turf area is dedicated to work capacity and conditioning, we realize that in addition to high intensity work, there’s also interest in steady state cardio. Our plan is to gradually expand the cardio equipment as our gym member base grows. Currently our cardio equipment includes a curve treadmill, an incline treadmill, a rowing machine, a ski erg, an assault bike, and an erg bike. Over time we’d like to add in more treadmills and bring in some Stair Masters.
Do you have any pre/post workout drinks and snacks available for purchase?
Our self-checkout retail station features electrolyte drinks, boxed water, protein bars, espresso and coffee. Everything you need to fuel up pre and post workout.