
OUR GYM
A Premium Strength Training Facility in Downtown Toronto
Fit Squad is less of a gym, and more of a supportive, inspiring and empowering community – that strives to make positive life changes through functional fitness.
Our new 5800 sq ft facility boasts top of the line equipment from Rogue, Hammer Strength and Eleiko, as well as a 90 foot runway of black turf. Every piece of equipment was carefully selected based on its ability to produce results for our clients. There are no unnecessary amenities or distractions. The result is a highly streamlined training experience that is designed to help you crush your fitness goals.
FREE WEIGHTS
8 Squat Racks (Rogue and Hammer Strength)
Olympic lifting platform (Eleiko)
7 Benches (Rogue)
3000lbs of bumper plates
Dumbbells from 2.5-100lbs
Kettlebells from 6-48KG
Specialty bars (safety, axle, football, etc)


Specialty Machines
Pendulum Squat (Atlantis)
Hip Thrust Machine (custom)
Viking Press (custom)
Glute Ham Developper (Rogue)
Reverse Hyper (Rogue)
40-Degree Leg Press (Atlantis)
Specialty Machines
Pendulum Squat (Atlantis)
Hip Thrust Machine (custom)
Viking Press (custom)
Glute Ham Developper (Rogue)
Reverse Hyper (Rogue)
40-Degree Leg Press (Atlantis)

Isolation Machines
Functional Trainer (Nautilus)
Lat Pulldown and Seated Row (Atlantis)
Heavy Cable Tower (Rogue)
Fly and Reverse Fly (Atlantis)
Leg Extension and Leg Curl (Atlantis)
45-Degree Hip Extension (Atlantis)
Specialty handles by Prime and Rogue


Turf and Rig Area
90 foot runway of Grid-Iron turf
Sleds, Farmers Carry Handles, Sandbags, etc
30 foot Pull Up Rig
Olympic Rings
Turf and Rig Area
90 foot runway of Grid-Iron turf
Sleds, Farmers Carry Handles, Sandbags, etc
30 foot Pull Up Rig
Olympic Rings

Conditioning Equipment
Curve Treadmill (Assault)
Rower (Concept 2)
Ski Erg (Concept 2)
Fly and Reverse Fly (Atlantis)
