Jennifer

QUAD PERSONAL TRAINING

CRUSH YOUR GOALS TOGETHER

Our Quad personal training program allows you to pursue your individual goals while training with 3 like-minded teammates.

We’ve combined the individual attention and personalization of personal training with the motivation of training in a small squad.

WHAT’S INCLUDED

2 Quad Sessions per week
1 Open Gym Session per week
Individualized Nutrition
Personalized Program Design

 

HOW IT WORKS

Our Quad Personal Training starts with an initial discussion of your training background, goals, barriers, nutrition and lifestyle. From there we pair you up with the right coach, program and teammates based on your fitness level, goals, etc.

Your coach will create a plan that’s adapted to you and your goals and you’ll work together to unlock the results you want.

personal training

QUAD MEMBERSHIPS

Change the way you think about fitness.

QUAD-EVOLVE

8 SESSIONS PER MONTH

  • $50 per session rate
  • 2 coached sessions per week
  • 1 open gym credit per week
  • Personalized Nutrition
  • Progress Monitoring
$100/WEEK