WE'RE MORE THAN A GYM

Elite Personal Trainers. World-Class Facility. Game-Changing Results.

PERSONAL TRAININGGYM MEMBERSHIP

WE'RE MORE THAN A GYM

Elite Personal Trainers. World-Class Facility. Game-Changing Results.

PERSONAL TRAININGGYM MEMBERSHIP

Personal Training in Toronto

Fit Squad delivers result-based personal training in Toronto, scheduled at your convenience and hosted in our world class gym. Our personal trainers inspire, challenge and empower you every step of the way. Their focus is you and your goals. In addition to targeted workouts, our personal training program includes individualized nutrition, programmed solo workouts, and gym access.

R

Build Strength

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Drop Body Fat & Gain Muscle

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Improve Overall Fitness

A personal training session in our downtown Toronto gym. The client is performing a front squat with a barbell. The client looks confident and focused. The gym in the background is bright and modern.
A personal training session in our downtown Toronto gym. The client is performing a front squat with a barbell. The client looks confident and focused. The gym in the background is bright and modern.

Personal Training in Toronto

Fit Squad delivers result-based personal training in Toronto, scheduled at your convenience and hosted in our world class gym. Our personal trainers inspire, challenge and empower you every step of the way. Their focus is you and your goals. In addition to targeted workouts, our personal training program includes individualized nutrition, programmed solo workouts, and gym access.

R

Build Strength

R

Drop Body Fat & Gain Muscle

R

Improve Overall Fitness

EXCLUSIVE GYM MEMBERSHIPS

  • Exclusive access to our premium downtown Toronto gym (forget crowded gyms and waiting for equipment)
  • 11,000 square feet of curated top-of-the-line gym equipment from Atlantis, Prime Fitness and Rogue
  • Small supportive community vibe
  • Optional access to individualized programming by a designated personal trainer

EXCLUSIVE GYM MEMBERSHIPS

  • Exclusive access to our premium downtown Toronto gym (forget crowded gyms and waiting for equipment)
  • 11,000 square feet of curated top-of-the-line gym equipment from Atlantis, Prime Fitness and Rogue
  • Small supportive community vibe
  • Optional access to individualized programming by a designated personal trainer

WHAT OUR CLIENTS SAY

Jason B

If you want results this is the place to go. Not only do you get amazing guidance/workouts, you join a family with highly motivated and qualified trainers who enjoy what they do and take pride in caring for their clients.

 

Aaron S

Hands down the best gym for strength training in the downtown core. Friendly staff/trainers and just overall good vibes combined with Atlantis and Prime Fitness equipment that is the envy of other gyms.

Bob Cornwall

Hands down the best training I have ever gotten. It’s customized to my needs. My trainer is incredible. I saw the results I had always wanted. HIGHLY recommend.

Giuli

The absolute best gym I’ve ever step foot in! Beautiful facility, super clean and top of the line equipment. Great energy and positive community. I always look forward to my workouts here!

Ryan S

I’ve had multiple personal trainers at other gyms in the past. Coming to Fit Squad has been transformational. I’ve finally felt challenged, learned how to lift correctly and feel part of a community. Pedro has been a game-changer for me.

David S

Easily the best gym in downtown Toronto, with the new renovation it’s also a massive space full of the best equipment you could ask for.

Yaj Amuguram

I have been training with Satish for more than a year now. Satish is an excellent coach. He has helped me to push myself to lift heavy. I went from deadlifing 95lb to 335lb with Satish! He ensures i lift with safe technique and build my programs to fit my goals. I can reach out to him regarding any obstacles I face with my training including nutrition. Love him!

Jana S

Easily the best gym in downtown Toronto. Great equipment, never busy due to their scheduling process, and super amazing/helpful staff. Can’t say enough great things about this place.

Heerah Dar

I thought I was a fairly fit person, now thanks to Romain I’m the fittest I’ve been and significantly stronger. My workouts are so well tailored to my goals, he is so encouraging and very knowledgeable. I’m in medicine and the dude really knows his stuff. I’ve given up before because I thought I had a bad wrist and knee, turns out I don’t, just needed my form corrected. I can easily say in the matter of 3 months I’ve actually achieved most my fitness goals, and no pain anywhere.

 

Uyi O

Love training here! Easily one of the best gym spaces I’ve seen in Toronto. I’m always able to get my entire workout done in great time due to the strategic booking times to avoid overcrowding

Kelly Courage

I have been working out with Jen from Fit Squad for over four years now and cannot recommend her highly enough. Both she and her colleagues from Fit Squad deserve more than five stars. They take great pride in super knowledgeable, experienced staff that develop high-quality sessions tailored for each person in a way that is constantly challenging, inspiring and rewarding.

Adam C

Whether you are a beginner looking to start your fitness journey or a serious lifter seeking to take your training to the next level, I highly recommend this place for its exceptional resources and welcoming community.

Jackie Beale

Amazing group of trainers and people! Knowledgable, motivating, and practice what they preach. I totally trust the hands I’m in, and finally feel like I’m making progress towards my goals.

Aaron S

My favourite gym in the city! Best trainers and best equipment, the gym is always so clean, organized and aesthetically appealing!

Alannah S

Some may say personal training is expensive or not worth it, and yah if you go to a studio or box gym that doesn’t personalize your workout to YOU. Fit Squad does personalize your training to you and they do it exceptionally well. They want to see you grow and are happy to help you improve in every way.

Omer Ahmad

I can’t say enough about fit squad. I have been working out with Pedro since September and it has been one of the best things I have ever done for myself. Training for strength and performance has changed how I look at working out. I can’t recommend them enough!

Jennifer Reddick

I have been working out consistently with a personal trainer at various gyms for 12 years and Fit Squad definitely sets themselves apart from the rest! All of the trainers are extremely friendly and welcoming, each one makes an effort to get to know you and say hello even if you’re not their client. If you’re looking for a fitness community where you’ll see results and have fun then this is it!

 

Fraser Jaffray

I have been training with Fit Squad for the past 6 months, and I couldn’t be happier with the decision. What sets Fit Squad apart from its peers, is that its much more than just personal training. Fit Squad take the time to really understand in detail your goals, and whats important to you. After that, everything is tailored to achieve these goals. The regular follow ups to ensure you are on track, help keep me in check and motivated.

 

FEATURED IN

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Toronto Star
Narcity
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Best Health

FREQUENTLY ASKED QUESTIONS

What are the benefits of a gym membership at Fit Squad?

The main benefits of a Fit Squad gym membership are a) exclusive access (forget crowded gyms and waiting for equipment b) curated top-of-the-line equipment c) small community vibe.

 

Who is the Fit Squad gym for?

Fit Squad has a positive and supportive community of strength-seekers that range from complete beginners to advanced level trainees. What ties us together is the desire to do more and to be more – inside and outside the gym. Most importantly, everyone is welcome at Fit Squad’s Toronto gym.

 

How much does a gym membership cost?

Memberships at our downtown Toronto gym range from $60 per week for our off-peak membership to $90 per week for our full access membership. We also offer a full access membership with a designated coach for $115 per week.

Is personal training really expensive?

It really depends on if you think of personal training as a cost or as an investment in yourself. Personal Training is a premium service that ranges from $240-340 per week, but the value that our program delivers is very high. In addition to one-on-one sessions with your coach, all of our PT memberships include programmed solo workouts in our state-of-the-art facility, as well as personalized nutrition. That being said, if personal training is out of your budget, there are many other ways to work with us.

 

Will I reach my fitness goals?

Fit Squad coaches have helped over 1800 clients reach their goals. Our industry-leading training methodology and expert coaching can help you finally reach your goals (and surpass them).

 

Do I need to get in shape before signing up for personal training or a gym membership?

Absolutely not. The best way to get started is to come in and get some guidance, support and good habits in place, in order to break through the obstacles that have held you back in the past. The Fit Squad gym has clients of all fitness levels.