Personal Training in Toronto
Get Strong, Look Good, Move Well
Fit Squad delivers result-based personal training in Toronto, scheduled at your convenience and hosted in our fully equipped premium training facility. Our personal trainers inspire, challenge and empower you every step of the way. Their focus is you and your goals.
In addition to targeted workouts, our personal training program includes personalized nutrition, programmed solo workouts in and access to our online training platform. We give you all the tools, guidance and support you need to achieve your goals.
Build Strength
Drop Body Fat & Gain Muscle
Improve Overall Fitness
TRAINING OPTIONS

PERSONAL TRAINING

SEMI-PRIVATE TRAINING

GYM MEMBERSHIPS
TIRED OF TRYING TO FIGURE IT OUT ON YOUR OWN?
Our clients come to us because they’re not getting the results they want. They’re feeling stuck and frustrated. They realize that they’re missing the knowledge and accountability that they need to reach their fitness goals.
They are worried that if they continue on the same path they will:
- Stay stuck
- Give up out of frustration
- Never achieve their fitness goals
- Watch their fitness decline further

TIRED OF TRYING TO FIGURE IT OUT ON YOUR OWN?

Our clients come to us because they’re not getting the results they want. They’re feeling stuck and frustrated. They realize that they’re missing the knowledge and accountability that they need to reach their fitness goals.
They are worried that if they continue on the same path they will:
- Stay stuck
- Give up out of frustration
- Never achieve their fitness goals
- Watch their fitness decline further

WE’VE GOT YOU
Transcending the traditional definition of a gym, Fit Squad is a supportive, inspiring and empowering community – that strives to make positive life changes through functional fitness.
Our industry-leading coaches are as caring as they are qualified. They understand your struggles and know how to break through the barriers that have held you back in the past.
Our team has helped hundreds of clients to build strength, drop body fat, gain lean muscle, and improve overall fitness. They can help you too.

WE’VE GOT YOU

Transcending the traditional definition of a gym, Fit Squad is a supportive, inspiring and empowering community – that strives to make positive life changes through functional fitness.
Our industry-leading coaches are as caring as they are qualified. They understand your struggles and know how to break through the barriers that have held you back in the past.
Our team has helped hundreds of clients to build strength, drop body fat, gain lean muscle, and improve overall fitness. They can help you too.

THE PROCESS
STEP 1: REQUEST A CONSULT
Click the request consult button and we’ll schedule a time tolearn about you, your goals and where you feel stuck
STEP 2: WE DESIGN YOUR PLAN
Your coach will create a customized plan based on your goals, fitness level, injuries, training frequency and schedule
STEP 3: TRAIN WITH INTENTION
Train hard, build new habits and overcome obstacles with your coach
STEP 4: CRUSH YOUR GOALS
Finally reach (and surpass) your fitness goals and become the strongest, fittest version of yourself

THE PROCESS

STEP 1: REQUEST A CONSULT
Click the request consult button and we’ll schedule a time tolearn about you, your goals and where you feel stuck
STEP 2: WE DESIGN YOUR PLAN
Your coach will create a customized plan based on your goals, fitness level, injuries, training frequency and schedule
STEP 3: TRAIN WITH INTENTION
Train hard, build new habits and overcome obstacles with your coach
STEP 4: CRUSH YOUR GOALS
Finally reach (and surpass) your fitness goals and become the strongest, fittest version of yourself
WHAT OUR CLIENTS SAY
FREQUENTLY ASKED QUESTIONS
Do I need to get in shape before signing up?
Absolutely not. The best way to get started is to come in and get some guidance, support and good habits in place, in order to break through the obstacles that have held you back in the past.
Who is Fit Squad for?
Fit Squad is a positive and supportive community of strength-seekers that range from complete beginners to advanced level trainees. What ties us together is the desire to do more and to be more – inside and outside the gym. Most importantly, everyone is welcome at Fit Squad.
Is personal training really expensive?
It really depends on if you think of personal training as a cost or as an investment in yourself. Personal Training is a premium service that ranges from $200-300 per week, but the value that our program delivers is very high. In additioning to one-on-one sessions with your coach, all of our PT memberships include programmed solo workouts in our state-of-the-art facility, as well as personalized nutrition. That being said, if personal training is out of your budget, there are many other ways to work with us.
Will I reach my fitness goals?
Fit Squad coaches have helped over 1800 clients reach their goals. Our industry-leading training methodology and expert coaching can help you finally reach your goals (and surpass them).