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PERSONAL TRAINING CONSULT

Whether your goal is to elevate your overall fitness, gain strength, drop body fat, increase lean muscle or simply move better, our personal training program is the fastest way to get there.

As a starting point we offer a free 1-on-1 consult with one of our top coaches to learn about your training background, discuss your goals in detail, and find the right personal trainer for you.

Location
111 Peter Street, Suite 102, Toronto (or over the phone).

FREE INITIAL
CONSULT

BOOK 1-ON-1 CONSULT

QUAD TRAINING CONSULT

Our Quad personal training program allows you to pursue your individual goals while training with 3 like-minded teammates.

As a starting point we offer a free 1-on-1 consult with one of our top coaches to discuss your training background, goals, nutrition and lifestyle. From there we work to pair you up with the right coach, program and teammates based on your fitness level, goals, etc.

Location
111 Peter Street, Suite 102, Toronto.

FREE INITIAL
CONSULT

BOOK 1-ON-1 CONSULT

OPEN GYM CONSULT

Whether you are following a personalized program from one of our coaches, or your own program, our facility has everything you need to build strength and functional fitness in a safe, spacious and inspiring setting.

As a starting point we offer a consult with one of our top coaches to show you around the facility, learn about your training background, discuss your goals in detail, and make sure that Fit Squad is the right fit for you.

Location
111 Peter Street, Suite 102, Toronto.

FREE INITIAL
CONSULT

BOOK 1-ON-1 CONSULT

PROGRAM DESIGN CONSULT

Personalized Program Design gives you access to our leading-edge methodology and the guidance of one of our top coaches. It’s the perfect solution for someone who wants to workout on their own, but still benefit from individualized programming.

As a starting point we offer a free 1-on-1 consult with one of our top coaches to learn about your training background, discuss your goals in detail, and make sure that Fit Squad is the right fit for you.

Location
Consults can take place at our training facility (111 Peter Street, Suite 102, Toronto) or over the phone.

FREE INITIAL
CONSULT

BOOK 1-ON-1 CONSULT