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PERSONAL TRAINING CONSULT

Whether your goal is to elevate your overall fitness, gain strength, drop body fat, increase lean muscle or simply move better, our personal training program is the fastest way to get there. 

As a starting point we offer a free 1-on-1 consult with one of our top coaches to learn about your training background, discuss your goals in detail, and find the right personal trainer for you. 

Location
Consults currently take place at our new outdoor training facility (180 Dundas Street West, Level P5, Toronto). 

FREE INITIAL
CONSULT

BOOK 1-ON-1 CONSULT

OPEN GYM ORIENTATION

Whether you are following a personalized program or one of our signature programs, our 5800 square feet state-of-the-art facility has everything you need—all in a motivating and friendly environment.

As a starting point we offer a free 1-on-1 consult with one of our top coaches to learn about your training background, discuss your goals in detail, and make sure that Fit Squad is the right fit for you.

Location
Orientations currently take place at our new outdoor training facility (180 Dundas Street West, Level P5, Toronto). 

FREE INITIAL
CONSULT

BOOK 1-ON-1 CONSULT

ONLINE COACHING CONSULT

Online Coaching gives you access to our leading-edge methodology and the guidance of one of our top coaches. It’s the perfect solution for someone who wants to workout on their own, but still benefit from personalized program design.

As a starting point we offer a free 1-on-1 consult with one of our top coaches to learn about your training background, discuss your goals in detail, and make sure that Fit Squad is the right fit for you. 

Location
Consults can take place at our new outdoor training facility (180 Dundas Street West, Level P5, Toronto) or over the phone.  

FREE INITIAL
CONSULT

BOOK 1-ON-1 CONSULT