Semi-private personal training

Train together

Sunheading

Semi-private training offers you a personalized experience at a fraction of the cost of one-on-one training. Enjoy the benefits of training with your spouse, friends, siblings or coworkers. It’s motivating, challenging and tons of fun.

Each semi-private personal training session is 60 minutes. The workouts are crafted and scaled for each participant’s fitness level. Sessions take place in our premium training facility in downtown Toronto.

Semi-private training offers you a personalized experience at a fraction of the cost of one-on-one training. Enjoy the benefits of training with your spouse, friends, siblings or coworkers. It’s motivating, challenging and tons of fun.

Each semi-private personal training session is 60 minutes. The workouts are crafted and scaled for each participant’s fitness level. Sessions take place in our premium training facility in downtown Toronto.

Plans

Weekly Semi-private training

2 people
2x / week

2 weekly one-on-two training sessions with your coach

Programming for solo workouts to be completed by yourself

Optional nutrition plan and consult with nutrition coach

Extra options:

$90/week: include full access gym memberships for 2 people

$65/week: train with elite coach

Price

$330 / week

$82.5 per session per person

2 people
2x / week

2 weekly one-on-two training sessions with your coach

Programming for solo workouts to be completed by yourself

Optional nutrition plan and consult with nutrition coach

Extra options:

$90/week: include full access gym memberships for 2 people

$65/week: train with elite coach

Price

$330 / week

$82.5 per session per person

2 people
2x / week

2 weekly one-on-two training sessions with your coach

Programming for solo workouts to be completed by yourself

Optional nutrition plan and consult with nutrition coach

Extra options:

$90/week: include full access gym memberships for 2 people

$65/week: train with elite coach

Price

$330 / week

$82.5 per session per person

No results can be achieved overnight, so we require an initial 3-month commitment to ensure you will see meaningful progress. Nevertheless, you can cancel within the first two weeks if something is not working out for you.

No results can be achieved overnight, so we require an initial 3-month commitment to ensure you will see meaningful progress. Nevertheless, you can cancel within the first two weeks if something is not working out for you.

Frequently Asked
Questions

Do I need to bring my own trainin partner?

Yes, with semi-private training you must already have a training partner. If you do not already have a training partner you might want to consider one of our other training options.

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Can two training partners have different fitness goals?

Absolutely. Many of our semi-private training clients have different goals. Your coach will be able to customize each of your workouts, solo sessions and nutrition plans in order to address your specific needs and fitness goals.

Show More

Where and when do semi-private sessions take place?

Our semi-private training sessions take place at Fit Squad Training Gym, a state-of-the-art facility in the heart of downtown Toronto.

Training sessions take place at your convenience. The great thing about semi-private training is that it offers you a large amount of flexibility. Our personal trainers work early mornings, late evenings, during the day, and also during the weekend.

Show More

Do I need to bring my own trainin partner?

Yes, with semi-private training you must already have a training partner. If you do not already have a training partner you might want to consider one of our other training options.

Show More

Can two training partners have different fitness goals?

Absolutely. Many of our semi-private training clients have different goals. Your coach will be able to customize each of your workouts, solo sessions and nutrition plans in order to address your specific needs and fitness goals.

Show More

Where and when do semi-private sessions take place?

Our semi-private training sessions take place at Fit Squad Training Gym, a state-of-the-art facility in the heart of downtown Toronto.

Training sessions take place at your convenience. The great thing about semi-private training is that it offers you a large amount of flexibility. Our personal trainers work early mornings, late evenings, during the day, and also during the weekend.

Show More

Do I need to bring my own trainin partner?

Yes, with semi-private training you must already have a training partner. If you do not already have a training partner you might want to consider one of our other training options.

Show More

Can two training partners have different fitness goals?

Absolutely. Many of our semi-private training clients have different goals. Your coach will be able to customize each of your workouts, solo sessions and nutrition plans in order to address your specific needs and fitness goals.

Show More

Where and when do semi-private sessions take place?

Our semi-private training sessions take place at Fit Squad Training Gym, a state-of-the-art facility in the heart of downtown Toronto.

Training sessions take place at your convenience. The great thing about semi-private training is that it offers you a large amount of flexibility. Our personal trainers work early mornings, late evenings, during the day, and also during the weekend.

Show More