Pre-Script Shoulder Intensive @ Fit Squad Training Gym

Pre-Script®
Shoulder Intensive

Exclusive Toronto workshop. 30 spots only.
Led by Dr. Jordan Shallow D.C.
Sunday, April 19th, 12pm – 4pm, at Fit Squad Gym

Exclusive Toronto workshop. 30 spots only.
Led by Dr. Jordan Shallow D.C.
Sunday, April 19th, 12pm – 4pm, at Fit Squad Gym

The shoulder is not a single joint, but a coordinated system of four joints working together to produce stable, powerful upper-body movement. This half-day seminar breaks down the shoulder through a structure–function framework. We’ll explore the interconnected mechanics of shoulder function. And how they impact exercise selection, movement preparation, and upper-body training outcomes.

Through lecture and hands-on application, attendees will leave with a clearer framework for preparing, training, and programming the shoulder in both performance and rehabilitation settings.

The shoulder is not a single joint, but a coordinated system of four joints working together to produce stable, powerful upper-body movement. This half-day seminar breaks down the shoulder through a structure–function framework. We’ll explore the interconnected mechanics of shoulder function. And how they impact exercise selection, movement preparation, and upper-body training outcomes.

Through lecture and hands-on application, attendees will leave with a clearer framework for preparing, training, and programming the shoulder in both performance and rehabilitation settings.

$149 early bird. 4/10 spots left.

$175 regular price. 20/20 spots left.

$149 early bird. 4/10 spots left.

$175 regular price. 20/20 spots left.

$149 early bird. 4/10 spots left.

$175 regular price. 20/20 spots left.

Learning objectives

Learn how to create an effective working model of the shoulder

Identify the distinct roles of the shoulder sub-regions and how they coordinate during upper-body movement.

Apply Structure–Function Principles to Shoulder Training

Use anatomical relationships to guide exercise selection and programming decisions.

Organize Movement Preparation Around Mechanical Needs

Classify common preparation drills according to thoracic spine, scapular, and humeral rotation demands.

Integrate Shoulder Preparation
With Loaded Training

Align warm-up strategies with the joint mechanics required for pressing, pulling, and arm training.

$149 early bird. 4/10 spots left.

$175 regular price. 20/20 spots left.