As a former track athlete, Monique’s speed and wit are equally quick and fast.
With a diploma in Fitness and Health Promotion from Humber College, she has been devoted to sharing her training background to help her clients become the best athletes they can be.
As the co-founder of “Women in Business” events, she’s a huge advocate for empowering women to build their strength in and outside the gym.
Monique lends her energetic approach to both her personal training clients as well as her often sold out “Mo-Metcon” conditioning classes here at Fit Squad.
- Fitness & Health Promotion Diploma—Humber North
- DTS Level 1
- NASM Nutrition Coach (in progress)