Our online personal training program gives you access to our leading-edge training methodology as well as the guidance of one of our top coaches. It’s the perfect solution for someone who already works out on their own, but is looking to take their training to the next level.
It features fully personalized workout plans that are tailored to your goals, and updated every 4 weeks based on your progress. In addition to targeted workouts, the program features personalized nutrition and access to our online training platform - All at a fraction of the cost of on-site personal training.
Online Training starts with an initial consultation to discuss your training background and goals in detail. From there your coach will build out the first 4 weeks of your training program. You will have access to your workouts wherever you are through our online training app. Our app features video tutorials, workout logging and progress monitoring to keep you on track.
Our rate for Online Training is $145 per month. If you're interested in combining online training with some in-person personal training sessions, we also offer combination packages.
Personalized Program Design
Individualized Nutrition Plan
Access to our Online Training Platform