Online Coaching

PERSONALIZED PROGRAM DESIGN

ACCESS YOUR INDIVIDUALIZED PROGRAM FROM ANYWHERE

Our personalized programming gives you access to our leading-edge training methodology as well as the guidance of one of our top coaches. It’s the perfect solution for someone who wants to workout on their own, but still benefit from the advantages of personalized coaching and program design. Personalized Programming is a great way to take your training to the next level.

Our program features fully individualized workout plans that are tailored to your goals, and updated every 4 weeks based on your progress. In addition to targeted workouts, it also includes a personalized nutrition plan and access to our online training platform – All at a fraction of the cost of personal training.

HOW IT WORKS

Personalized Programming starts with an initial consultation to discuss your training background and goals in detail. From there your coach will build out the first 4 weeks of your training program. You will have access to your workouts wherever you are through our online training app. Our app features video tutorials, workout logging and progress monitoring to keep you on track.

 

WHAT’S INCLUDED

  • Ongoing Personalized Program Design
  • Designated Coach
  • Individualized Nutrition Plan
  • Access to our Online Training Platform
  • Preferential pricing if you’d like to add in some personal training sessions
Online Coaching

PRICING OPTIONS

Let’s crush some goals.

PERSONALIZED PROGRAMMING

  • Individualized program design by designated coach
  • Access to our online coaching app
$37/week

PERSONALIZED PROGRAMMING + 2 PT SESSIONS

  • 2 personal training sessions to learn proper technique
  • Individualized program design by designated coach
  • Access to our online coaching app
$190 Initial Fee + $37/week

PERSONALIZED PROGRAMMING + 1 PT SESSION/WEEK

  • 1 in-person or virtual personal training session per week
  • Individualized program design by designated coach
  • Personalized Nutrition Plan
  • Access to our online coaching app
$130/week