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STRENGTHCAMP | GROUP TRAINING FOR MEN

Our men’s strength training program is carefully crafted to increase strength and build lean muscle. It features a strong emphasis on technique, hands-on coaching and scalable workouts for all levels.

The program draws from intensity and the camaraderie of group training, but offers a personalized approach that targets your specific needs. This combination of teamwork and individual attention is what makes StrengthCamp so unique.

The workouts are grounded in the main lifts (Squat, Deadlift, Press) but also feature a ton of accessory work using a blend of barbell, dumbbell, kettlebell and bodyweight training.

  • Targeted Workouts
  • Personalized Nutrition
  • Progress monitoring

 

 

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CLASS INFO:

Schedule: Mondays 7:30pm, Wednesdays 7:30pm, Fridays 5:30pm

Location: The King West Club, 266 King Street West

Pricing: Starting at $25/session