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Martial Arts and Self Defense |
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Fight for a toned body
Get the best full body workout you have ever had and burn maximum calories!
- Work all the muscles in your body
- Fight yourself into great shape
- Burn more than 800 calories in one workout
- Release built-up tension
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Fit Squad has Personal Trainers available that are specialized in Martial Arts.
We offer one-on-one and small group training in the following disciplines:
- Thai-Kickboxing
- Muay Thai
- Boxing
- Self Defense
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