Martial Arts and Self Defense E-mail


Fight for a toned body


Get the best full body workout you have ever had and burn maximum calories!

 

 

  • Work all the muscles in your body
  • Fight yourself into great shape
  • Burn more than 800 calories in one workout
  • Release built-up tension
boxing lesson

 

 


Fit Squad has Personal Trainers available that are specialized in Martial Arts.


We offer one-on-one and small group training in the following disciplines:

  • Thai-Kickboxing
  • Muay Thai
  • Boxing
  • Self Defense