Train at your local park

Fit Squad provides personal training outdoors at your nearest park, no matter which season. We are not limited by weather conditions or temperature.

We use a variety of local parks that provide their own source of 'exercise equipment'. Whether it be sprints in the sand, stair runs, chin ups on bars, dips on benches or gravity resistance exercises on hills, we know where to go. Not only do you save on a gym membership but you also get the added benefit of exercising outdoors.

We offer small group personal training and a boot camp. Small group training is limited to 4 participants.  Organize your friends, neighbours and family for a fun outdoor workout. Exercising in a small group makes the session more competitive, fun and you receive all the benefits of working with a personal trainer for a fraction of the cost.