Personal Trainer Toronto

GET FAB CHALLENGE

Two Incredible Group Workouts Each Week.

Measurements and Tracking.

Results!

Month 1

Your first month with Jooli, your group trainer, will take you through fantastic workouts to condition your full body.  You will learn to train with BODY WEIGHT, RESISTANCE BANDs and FREE WEIGHTS.

Month 2

 

Your second month will focus on Buddy System Training.  This is an extremely fun and effective workout to burn more calories and strengthen the core.  Although it is mroe intense it is fine for beginners (do not worry, Jooli will take care of you).

 

Month 3

The last month of your program involves two of the most current training techniques - TRX and Kettlebells. WOW!  You are going to look incredible at the end of these three months.

 

Important Elements

6 participants maximum in the group.

A measurement and tracking system that charts your progress will keep you motivated and show you how you are succeeding.

2 people out of each group of 6 will be paired as as 'team' to support each others' fitness goals.

Group emails will be sent weekly with meal ideas and lifestyle tips so you can stay on top of your goals throughout the week.

 

Get started by contacting either This e-mail address is being protected from spambots. You need JavaScript enabled to view it or This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

 

Cost, Location and Times

 

Only 32 per session (+hst)

Payments due in 4 installments (first payment due of April 22nd as deposit.  Post-dated cheques for the first day of each month (May 1, June 1, July 1).

Classes run on Wednesday at 6.30pm, and Saturday at 10.00am*

Enroll Today!

Secure your spot by contacting us now.  Email This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 416 898 1818.

*No refund will be issued for missed classes.  If more than two people are absent there will be a makeup class at a later date.