| Personal Trainer Ruben |
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Train with Fitness Expert Ruben
 Beginning his athletic career as a gymnast at the age of four, then naturally migrating to football and later serving in the marines, Fit Squad is excited to welcome Ruben Carvalho as its newest team member!
Being a part of a national level football team in Portugal, Ruben is no stranger to intense fitness training. At the age of 17, Ruben joined the Portugese Marines and served for the best part of 5 years performing under a strict physical regime. His dedication to pushing his body to the maximum was continued through not only training at least 5 times a week, but studying Fitness and Personal training at the famous Newcastle College in the UK. He decided to pursue his education in fitness to encourage others to develop the same passion for exercise and achieving personal goals.
Ruben believes that not only is developing a healthy lifestyle important, but developing a positive body image is imperative for all ages. Ruben's unique skills and his down to earth, one of a kind personality, are well suited for anyone looking to take on the challenge of improving their overall well being.
Ruben's commitment to his clients along with his vast array of techniques, have helped his clients reach more than just their goals and has helped them push themselves to exceed 100%.
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