Oakville Trainer Allison

Fitness is Allison's passion. Staying Fit.  Motivating others to become fit.  And really understanding how empowering fitness can be.

As a former health reporter/anchor for Global News, Allison has a solid understanding of how one's fitness level impacts their quality of life.  A former dancer, and professional cheerleader, Allison turned her attention to weight training after the birth of her first child 10 years ago.  Now, certified as a Professional Training Specialist, Allison motivates others to attain and surpass their fitness goals.  Whether it be to lose weight, tone up, or prepare for a fitness test, Allison's workouts are effective, fun, safe and unique.  She enjoys working with new moms, people uncomfortable or unable to exercise in a traditional gym, and anyone who wants to be challenged.

Contact us today to book your complimentary consultation with Allison!

Please read the following testimonials from Allison's satisfied clients:

When I was sworn in as a constable with the Peel Regional Police force I was quite literally pumped!  But after a couple of months of 12 hour shifts in my police cruiser, I felt drained of all the strength and endurance I had worked so hard to achieve.

Because of my schedule I don't always have a lot of time but, with Allison's help, I have learned how to get the most out of my workouts combining circuit, core and interval training in short but high intensity sessions.  In just a copule of months Allison has helped me improve my strength, endurance, and speed.  She motivates me to push a little harder every time we meet and encourages me to train hard on the days when I work out on my own.  I now have the energy and strength to keep up with officers who are half my age and I feel fitter than I have since boot camp!

Constable Kathy Kulbak

Peel Regional Police