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Mississauga Personal Trainer Matthew |
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Personal Trainer Matthew Davis
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I love my job because seeing people improve their fitness levels is a very personally rewarding experience.
Each client is different and offers a new challenge and opportunity for me to learn and evolve as a person, athlete, and coach. This job allows me to help others by being myself. I have been training in combat sports for over 15 years and I am currently pursuing a competitive career.
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Education and Certifications
- Chek Exercise Coach
- CHEK Practitioner Level 1
- Sport Specific Training Coach
- Certified Personal Trainer
- Back and Abdominal Training
- Program Design
- Swiss and med ball training
- 2005 GTA Submission Grappling gold medalist
- Precision Nutrition
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Specialty Areas/Training Focuses:
- Power and Strength development
- Body composition/weight loss programs
- Sports nutrition and supplementation
- Back, knee, shoulder and hip pain
- Sports specific training
- Neuromuscular, postural and metabolic assessments
- Martial Arts/Brazilkian Jiujitsu/Submission Grappling/MMA
- Corporate seminars and workshops
- Flexibility and Mobility
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Book your complimentary consultation with Matthew today!
Matthews clients see incredible results and are always satisfied...please read a testimonial below:
Scott S. & Darlene N
I would like to highly recommend Matthew Davis. As our personal trainer for the past three months, Matthew has proven to be very knowledgeable and energetic. He makes our workout sessions quite enjoyable. We find ourselves looking forward to our next session with Matthew. He always has an answer for our our questions, and has a knack for explaining the specific technique and its effect on the muscles in a way that makes sense to the unlearned. Matthew is an exceptional motivator. Every session with him, my fiance and I find ourselves achieving more and more. His firm and caring approach help us to strive further than we originally thought capable. Thanks to Matthew's urging us on, our fitness goals will be realised sooner than we thought. Matthews nutritional guidance has been most valuable as well. He has provided a wealth of recipes and straight forward facts about the effect diet has. He’s made it easier to change our eating habits by explaining in terms we understand how certain foods act upon the body. Our lives have changed greatly for the better because of Matthews influence and we feel very fortunate to know him.
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