Personal Trainer Marco

My fitness and training background includes ten years of participation in track and field, with the later half strongly focused on decathlon events. Over a period of 7 years (2002 to 2009) I have participated in what is known as the ‘Death March’, a 100km ultra-endurance run held annually in Bornem, Belgium. I achieved my personal best in 2004, completing the run in 11 hours and 22 minutes. In addition, I twice participated in the 2 x 40km road march hosted in Bern, Switzerland.

It was, however, during my 8 years as a soldier with the German Military that I gained the most vigorous and intense training experience. As a paratrooper with the elite German Forces I received extreme, focused, and highly specialized training.

Combined with international certifications in health, nutrition, cardio fitness, and rehabilitation, this rare training background has provided the platform from which I can create extremely unique and exceptionally effective programs for my clients.

My Approach:

Because no two people are alike, neither are their workouts. I will strategically develop a program that is specific to you and you only. My mission is to see my clients achieve their exercise and fitness goals as effectively and as fast as is possible. Each training session is maximized by the attention I pay to unique individual needs, to movement efficiency, and to exercise safety. I optimize my client’s time by continuously tailoring and adapting their workouts. As they progress and adapt, so too do their workout routines. In doing this I eliminate the concept of ‘hitting the plateau’. My clients will always see improvement.

The positive results I have experienced from my years of training have inspired me to help others. I want you to achieve the healthy, energetic, and fulfilling life that you deserve. The time is now. Contact Xcelle8ed today so I can get you started on the road to fitness success.

Testimonials:

Having trained with Marco for almost a year, there are three words to best describe his strategy to helping you achieve your fitness goals:

1.   Focus

2.   Determination

3.   Inspiration

Each second of training with him has a purpose, forcing you to remain focused on the exercise at hand in order to maximize its purpose.  Every set is a challenge - ‘mind over matter' - pushing you out of your comfort zone and beyond what you thought you could achieve.

Determined to meet the goals you have set for yourself, Marco designs a program for you like no other.  Using effective military training techniques and the right combination of; endurance, strength training and high intensity exercises, his program actually works.

Most importantly, Marco practices what he preaches.  He is a testament of his own determination, endurance and belief in meeting the goals you set for yourself.  A true inspiration, Marco takes fitness to a whole new level.

Danny Frangella

Thank you Fit Squad and good luck for your future Marco. Toronto can count itself lucky to have such an amazing traininer available!

Kai Engel