Trainer Expert Florian

Personal Trainer Florian

Fitness-Trainer

Florian's sport background is vast and his fitness experience significant. 19 years of soccer, 11 years of sport competition in such activities as running and biathlons, and participation in numerous military championships. In his 8 years at the German mountain rangers (an army unit which expects the very highest level of physical fitness from its soldiers) he learned the importance of fierce determination and endurance in reaching goals. During this time he studied “fitness and sport management” to improve his teaching and coaching skills. He constantly takes part in professional training and visits symposiums and conferences. This assures that his training is based upon the latest techniques in all relevant areas of personal training, sports medicine, relaxation and nutrition.

A word from Florian:

Do you want to strengthen your body and get yourself in shape?

To get your cardiac system going, we begin our training with warming up your body and mentally preparing for the following practices. The training is going to be adjusted to your level of fitness and I will integrate exercises from an easy level up to complex practices. Our training together will motivate you and will bring you new ideas and options to organize your day in a healthy way. I accompany you personally from the first briefing session and continue with you on the path to your success. I provide you with individual advice for the preservation of your training.

I look forward to coaching you. You will receive professional personal training and sustainable and effective programs designed to help you lose weight, tone up, improve your health and most importantly – look and feel better than you have in years.