Fat Loss and Strength Expert Jennifer

 

From coaching volleyball and swimming, to being an assistant CPR instructor and teacher of Lifesaving courses, Jennifer has always been actively involved in sports and fitness since an early age.  She since has transformed her passion into a career, focusing on sharing her knowledge and experience with others to achieve their health and fitness goals.

As a Toronto bootcamp instructor Jennifer works with clients of all ages and fitness levels, motivating them to push themselves to their personal limits.

Certified as a personal trainer and Kettlebell instructor in an ever-changing landscape, Jennifer continues to bring up to date training to your sessions - keeping you excited, your body guessing and your mind focused.

She maintains that achieving your maximum potential is not just a simple goal - it is a lifestyle.  She can work with you to develop a sustainable meal plan to compliment your individualized program and together you will create a customized plan to success!

Contact us now to book your complimentary consultation and personal training session with Jennifer

Jennnifer regularly contribute articles to health and fitness partners.  Please read her most recent article published by Licious Living:

Taking your fitness routine outside!

Please read testimonials from Jennifer's satisfied clients:

Training with Jennifer has changed my life!  I am more energetic, happy and light.  I lost 15 lbs and 18 inches distrubuted throughout my body.  Our sessions are never boring!  I enjoy the different combination of exercises Jennifer puts together for each session.  I also appreciate how she challenges me and I like feeling a little muscle pain the next day.  Jennifer has a great personality, sense of humour and attitude.

I'm always looking forward to my next training with her. Lena Higino

I've worked out with several trainers in the past and Jennifer is definitely one of the best trainers I've had the pleasure of meeting.  She is down to earth and easy to get along with, but is motivating and stern!  She shows no mercy and was committed to helping me achieve my goals of losing pounds and increasing my strength and stamina; she kept the workouts challenging and exciting, and I was never bored.  In fact, I actually looked forward to our sessions together because I never knew what to expect!  She was really helpful in supporting our in-person sessions with additional diet and cardio suggestions/routines, and was always accessible by email if I ever had any questions.  Without any hesitation, I would highly recommend her if your're looking for a professional trainer who won't frighten or intimidate you but will keep you challenged and on your toes.  With her training, I was able to feel confident in my bikini on my tropical vacation!  Thanks for everything! Downtown Toronto Client, Annonymous.